Top 10 List for Overcoming Your Depression

I have been battling Bipolar Disorder for as long as I can remember. I was originally diagnosed in 1996 with BPD and soon after started medication. Between 1996 and 2020, I have tried almost all the meds available for depression, Bipolar Disorder, and sleep disorders. I did Electroconvulsive Therapy aka ECT in 2018 for suicidal thoughts. After ECT I found myself without manic episodes, without passion in my life for things that had driven me for years before. My music (I am a semi professional musician) had left me, I could care less about picking up…